Travailler ses fessiers

Travailler ses fessiers Source google image: https://www.masculin.com/wp-content/uploads/sites/2/article/1550-comment-muscler-ses-fessiers/comment-muscler-ses-fessiers-ba.jpg

Machine fessiers

Machine fessiers Source google image: https://www.banc-musculation.net/wp-content/uploads/2019/08/ISE-Banc-de-Musculation-Pliable-Banc-de-Poids-Rglable-permable–lair-Inclinable-Exercice-Gymnastique–Domicile-Dossier-rglables-en-6-Positions-Formation-dexercice-Max-250KG-SY-5021-0.jpg

Muscler ses adducteurs

Muscler ses adducteurs Source google image: http://img.facv.pmdstatic.net/fit/http.3A.2F.2Fdata.2Evodemotion.2Ecom.2F17129.2F17129.2Ejpg/1280×720/quality/80/fitness-comment-muscler-ses-adducteurs.jpg

Muscles du fessier

Muscles du fessier Source google image: https://images.contentstack.io/v3/assets/blt45c082eaf9747747/bltc245b8fe0c56f1fc/5de0b8c20b2c6a5fa54753ba/FR-Glutes-975×650-neu.jpg?&width=1232&format=jpg&quality=76&format=progressive

Biceps brachial exercice

Biceps brachial exercice Source google image: https://3.bp.blogspot.com/-00p3k7anhH0/XBk3XGmxShI/AAAAAAAAJRc/o2vTDd32MjYYLmNqldllQf-MGAfuzeq7wCLcBGAs/s1600/Curl-biceps-inclin%25C3%25A9-musculation-biceps.jpg

Muscler petit fessier

Muscler petit fessier Source google image: https://images.contentstack.io/v3/assets/blt45c082eaf9747747/bltc245b8fe0c56f1fc/5de0b8c20b2c6a5fa54753ba/FR-Glutes-975×650-neu.jpg?&width=1232&format=jpg&quality=76&format=progressive

Muscler trapeze femme

Muscler trapeze femme Source google image: https://img-3.journaldesfemmes.fr/OTBUBHSfG5uklywIyGdy5iJLF24=/910×607/smart/04ea28562d414f2f84b33237bb300e65/ccmcms-jdf/11093852.jpg

Gros abdos

Gros abdos Source google image: https://www.air-touteunearmee.fr/wp-content/uploads/2019/06/relev%C3%A9-de-buste-avec-la-chaise-%C3%A0-lombaires.gif

Triceps banc

Triceps banc Source google image: https://thumbs.dreamstime.com/b/homme-faisant-l-exercice-d-immersion-de-triceps-sur-le-banc-99605197.jpg

Les abdos femme

Les abdos femme Source google image: https://previews.123rf.com/images/max5799/max57991507/max5799150700029/41970608-fitness-femme-femme-avec-un-corps-muscl%C3%A9-faire-ses-entra%C3%AEnement-les-abdominaux-abdominaux.jpg